Meat-free

This delicious Chickpea Italian Salad is the perfect combination of garbanzo beans, red peppers, cherry tomatoes and a hint of balsamic vinegar.

This Grilled eggplant and Mediterranean Couscous are topped with a perfect tomato sauce and crunchy cashews. Absolutely the best of all Mediterranean flavors.

Bruschetta bowl — a medley of Italian flavors in a single dish. An easy-to-enjoy twist of the classic Italian appetiser.

This Paccheri and Eggplant Pasta is the transformed version of Pasta Alla Norma into a simpler dish, without any oven roasting. Done in less than 30 minutes.

A vegan caprese quiche is a delectable twist on the classic French dish, with Italian flavours. It’s the perfect meal option for the weekends.

My favorite healthy and healthy raw salad is a cucumber and radish salad. This simple salad is easy to make and packed with flavor, making it the perfect addition to any menu.

Indulge in the flavors of the sea with this easy-to-make shrimp and leeks pasta recipe. Perfect for a quick and delicious weeknight dinner.

If you are a pasta lover, you are probably always looking for new and interesting pasta dishes to try. One such dish that you may not have tried yet is this Vegan Pasta Gremolata.

Beetroot and lentil salad is a delicious and nutritious dish that’s perfect for any occasion. It’s easy to make, and it’s packed with nutrients that can help to support your overall health and well-being.

This hearty, satisfying authentic Italian minestrone soup recipe is what you need on cold days to comfort your soul! This perfect combination never gets old.