This Grilled eggplant and Mediterranean Couscous are topped with a perfect tomato sauce and crunchy cashews. Absolutely the best of all Mediterranean flavors.

This vegan Beet and orange salad is a refreshing and nutritious salad that’s perfect for any season. Is not only delicious but also packed with nutrients.

A vegan caprese quiche is a delectable twist on the classic French dish, with Italian flavours. It’s the perfect meal option for the weekends.

There’s nothing quite like a hearty bowl of warm Grandma’s Vegetable and Beef Soup. This classic recipe has been passed down through generations and is sure to become a staple in your own family.

Beetroot and lentil salad is a delicious and nutritious dish that’s perfect for any occasion. It’s easy to make, and it’s packed with nutrients that can help to support your overall health and well-being.

If you’re looking for a hearty and satisfying breakfast dish, a baked omelette is a great choice. Not only is it easy to make, but it’s also customizable and can be filled with your favorite ingredients.

This hearty, satisfying authentic Italian minestrone soup recipe is what you need on cold days to comfort your soul! This perfect combination never gets old.

This 15 minute Italian tomato salsa is the perfect side dish for any occasions and will complement your family dinner like nothing else!

A delicious homemade rustic mediterranean vegetables pie that’s full of roasted vegetables roasted in the oven until golden brown.

This healthy and chunky squash and eggplant vegan pasta ready in just 35 minutes and contains hearty veggies that are roasted to enhance their flavours.