Cucumber and dill salad is a refreshing and healthy dish that is perfect for any time of the year. It is easy to make and can be customized to suit your taste preferences.
This salad is perfect for a light lunch or a side dish to accompany any meal. Not only is it easy to make, but it’s also packed with health benefits, making it the perfect addition to any healthy diet.
So, grab some cucumbers and fresh dill, and let’s get started!
This salad is also rich in nutrients and provides numerous health benefits. In this blog post, we will provide you with a complete guide on how to make a delicious and healthy cucumber and dill salad that will satisfy your taste buds and promote your well-being.
Benefits of Cucumber and Dill Salad
- Cucumber is low in calories and high in water content, which makes it an excellent food for weight loss.
- Cucumber is rich in antioxidants and anti-inflammatory compounds that can reduce the risk of chronic diseases.
- Dill is a good source of vitamin C, which boosts the immune system and promotes healthy skin.
- Dill also has antibacterial properties that can improve digestion and prevent bacterial infections.
Cooking Time
- Preparation: 10 minutes
- Total time: 10 minutes
Servings
- 4 servings
Ingredients list
- 2 cucumbers
- 1/2 red onions
- Juice of 1 lemon
- 1 1/2 tablespoons red wine vinegar
- 3 tablespoon olive oil
- 5 brunches of dill
- Salt to taste
- Ice cubes
How to make Easy Cucumber and Dill Salad
- Slice the onions into thin petals. Transfer to a bowl, add 1/2 tablespoon vinegar, ice cubes and water, and leave for 10 minutes to reduce the acidity.
- Wash the cucumbers, cut them in half and slice each half in 3 parts to form sticks.
- Remove the onions from the water and add to a bowl with cucumbers, add the lemon juice, olive oil, and dill. Season with salt and keep in the fridge until served.
What to serve with
There are many delicious Italian dishes to serve along with your delicious Cucumber and Dill Salad. Here are some ideas:
Variations of Cucumber and Dill Salad
- Add cherry tomatoes or sliced radishes for extra flavor and color.
- Use Greek yogurt or sour cream instead of olive oil to make a creamy dressing.
- Add crumbled feta cheese or chopped walnuts for a crunchy texture.
Storage
To store cucumber and dill salad, you should cover it tightly and keep it in the refrigerator.
You can store the salad in an airtight container or cover it with plastic wrap.
It is important to keep the salad chilled and consume it within a few days to ensure freshness and prevent the growth of harmful bacteria.
Before serving, give the salad a quick stir or toss to redistribute any dressing or moisture that may have settled at the bottom.
FAQs
What mixes well with cucumbers?
Cucumbers are versatile and refreshing vegetable that pairs well with a variety of ingredients. Here are some common food items that mix well with cucumbers:
- Tomatoes: Cucumber and tomato salad is a classic combination that’s simple and delicious.
- Lemon juice: Cucumber and lemon juice make a refreshing drink or salad dressing.
- Yogurt: Cucumber and yogurt dip, also known as tzatziki, is a popular dip that goes well with pita bread or vegetables.
- Mint: Cucumber and mint are a refreshing combination that can be used in salads, drinks, or as a garnish.
- Feta cheese: Cucumber and feta cheese make a tasty salad or sandwich filling.
- Dill: Cucumber and dill are a classic pairing in salads or as a garnish for fish dishes.
- Red onions: Cucumber and red onion make a delicious and colorful salad.
- Avocado: Cucumbers and avocados can be used in a variety of dishes, such as salads or sandwiches.
- Radishes: Cucumbers and radishes make a crunchy and colorful salad.
- Garlic: Cucumber and garlic can be combined in a refreshing tzatziki sauce or as a marinade for grilled chicken or fish.
How do you keep cucumber salad from getting watery?
To keep cucumber salad from getting watery, you can do the following:
- Salt the cucumbers and let them sit for 15-20 minutes to draw out excess water. Then rinse and pat them dry before adding them to the salad.
- Use a thicker dressing or sauce that will stick to the cucumbers and not separate.
- Cut the cucumbers into thicker slices or chunks to reduce their surface area and prevent them from releasing too much water.
- Keep the salad chilled until ready to serve, as warmer temperatures can cause the cucumbers to release more water.
- Add other vegetables or ingredients that absorb excess water, such as tomatoes or croutons, to the salad.
Do you leave skin on cucumber for salad?
It is a matter of personal preference whether to leave the skin on cucumbers for salad. Some people prefer to peel the cucumbers, while others leave the skin on for added texture and nutrients.
The skin of cucumbers is edible and contains fiber, vitamin C, and other beneficial nutrients.
However, if the cucumber skin is tough or bitter, it may be best to peel it off before using it in a salad. Ultimately, it is up to individual taste and preference.
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Easy Cucumber and Dill Salad
Ingredients
- 2 medium cucumbers
- 1/2 red onions
- Juice of 1 lemon
- 1 1/2 tablespoons red wine vinegar
- 3 tablespoons olive oil
- 5 brunches fresh dill
- salt to taste
- ice cubes
Instructions
- Slice the onions into thin petals. Transfer to a bowl, add 1/2 tablespoon vinegar, ice cubes and water, and leave for 10 minutes to reduce the acidity.
- Wash the cucumbers, cut them in half and slice each half in 3 parts to form sticks.
- Remove the onions from the water and add to a bowl with cucumbers, add the lemon juice, olive oil, and dill. Season with salt and keep in the fridge until served.