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Hearts of Palm Spaghetti With Tomato

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This super healthy hearts of Palm Spaghetti with tomato is a keto recipe that is made with simple ingredients. Make this healthy vegetarian dish in just 20 minutes.

If you never had hearts of palm pasta you should, and this is the perfect recipe to get started with a low-carb friendly dish.

plate of hearts of palm spaghetti with tomato

I always make this delicious spaghetti to detox during weekdays on lunch as it’s a simple yet delicious quick pasta recipe.

Cooking Time

  • Cooking: 10 minutes
  • Preparation: 10 minutes
  • Total time: 20 minutes

Servings

  • 1 serving

Equipment

  • Skillet

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Ingredients list

  • 1 1/2 cup of palm hearts spaghetti
  • 1/2 cup of cherry or grape tomatoes
  • 2 tablespoons of walnuts, chopped
  • 8 leaves of basil
  • 2 tablespoons of olive oil
  • salt and pepper to taste

ingredients to make hearts of palm spaghetti with tomato

How to make Hearts of Palm Spaghetti With Tomato

  1. Wash the tomatoes and basil leaves. Cut the tomatoes in half and reserve. 
  2. Bring a small saucepan with salted water to boil. Add the palm hearts noodles and cook for 30 seconds. Remove the palm hearts with a sieve and reserve the cooking water.
  3. Heat a skillet to medium heat. Add the olive oil and fry the tomatoes for 2 minutes, stirring occasionally. Be careful to not dismantle the tomatoes, as they are delicate.
  4. Add the palm hearts to the skillet and cook for 2 minutes, stirring. Add 3 to 4 tablespoons of the cooking water and toss. Remove from the heat.
  5. Add half of the basil leaves. Season with salt and pepper. Transfer to a plate and add the walnuts, the remaining basil and serve.

Here are some other vegetarian or vegan Italian recipes 

You might also enjoy these healthy dishes:

Saute Italian Zucchini with olives sauce

Roasted Squash and Eggplant Pasta

Baked Tomatoes & Feta Pasta

Storage

Keep in the fridge for up to 3 days. Not suitable for home freezing.

FAQs

What does hearts of palm spaghetti taste like?

The palm hears are a nutty and really sublime flavour similar to artichokes. Perfect to absorb the flavour of other ingredients.

Follow Little Pans on Instagram to learn more delicious Italian inspired recipes.

plate of hearts of palm spaghetti with tomato

Hearts Of Palm Spaghetti With Tomato

This super healthy hearts of Palm Spaghetti with tomato is a keto recipe that made with simple ingredients. Make this healthy vegetarian dish in just 20 minutes.
5 from 5 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course dinner, lunch, Main Course, Side Dish
Cuisine Italian
Servings 1 person

Ingredients
  

  • 1 1/2 cups palm hearts spaghetti
  • 1/2 cup cherry or grape tomatoes
  • 2 tablespoons walnuts chopped
  • 8 leaves basil
  • 2 tablespoons extra virgin olive oil
  • salt and pepper

Instructions
 

  • Wash the tomatoes and basil leaves. Cut the tomatoes in half and reserve.
  • Bring a small saucepan with salted water to boil. Add the palm hearts noodles and cook for 30 seconds. Remove the palm hearts with a sieve and reserve the cooking water.
  • Heat a skillet to medium heat. Add the olive oil and fry the tomatoes for 2 minutes, stirring occasionally. Be careful to not dismantle the tomatoes, as they are delicate.
  • Add the palm hearts to the skillet and cook for 2 minutes, stirring. Add 3 to 4 tablespoons of the cooking water and toss. Remove from the heat.
  • Add half of the basil leaves. Season with salt and pepper. Transfer to a plate and add the walnuts, the remaining basil and serve.

Notes

Keep in the fridge for up to 3 days. Not suitable for home freezing.
Keyword cherry tomatoes, hearts of palm, olive oil, palm hearts, pasta, spaghetti, vegan, vegetables, vegetarian

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5 thoughts on “Hearts of Palm Spaghetti With Tomato”

  • 5 stars
    I will be on the lookout for the Heart of Palm spaghetti, but I just made the sauce with regular spaghetti and loved it. I wanted a more summery pasta dish and used my fresh cherry tomatoes for the sauce. The walnuts were what I enjoyed the most.

  • 5 stars
    Delicious flavor combination and the nuttiness from the walnuts was a nice surprise. I used whole wheat fettuccine since that’s what I had on hand. What a fresh new way to enjoy pasta!

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